Super Alkalizers

These meals really are super, and everyone should have at least two go-to foods like these. They are your ultimate health enhancers and can be used to combat highly acidic meals and balance the blood.

These meals are alkaline by nature and are ideal for balancing highly acidic meals. Remember; disease cannot live in an alkaline environment.

  •   Raw veggies (except for eggplant, asparagus, olive green pickled, jerusalem artichoke, and more) and salads with     natural, unprocessed alkaline dressings
  • Natural green powder and probiotic mixtures. You can find at health food stores or online
  •  Fresh Veggie Juice. If you are serious about your health, then start juicing fresh drinks asap.
  • Olive oil and Coconut oil

 

 Here are some of my favorite juices;

  • Handful spinach or lettuce, ½ lemon, 1 piece celery, 1 sprig parsley, cucumber sliver, ½ apple, 4 carrots (optional chard and kale leaf)
  • Handful spinach or lettuce, ½ lemon, 1 piece celery, ¼ of a beet, ½ apple, 3 carrots
  • ½ pear, apple, cucumber and lemon

 

   I Balance Blood Acidity by… 

Having 2-3 servings of SUPER ALKALIZERS…

…for every serving of the following Highly Acidic foods

  • Meats
  • Fish/shellfish
  • Dairy*
  • Cheese*
  • Alcohol
  • Coffee
  • Black teas
  • Processed foods
  • Sweeteners
  • White flour*

*= processed

  • Aspirin
  • Tobacco
  • Drugs
  • Sodas
  • Junk food
  • Fried foods
  • Chocolate*
  • Pastries
  • Sugars*
  • Rice*

 

 


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